Private 1-on-1 or couples coaching built around your goals — in-studio or in-home. Every plan includes unlimited group classes at no extra charge.
Your program is written for you — your movement history, your goals, your schedule. We don't hand out cookie-cutter plans. Every session is coached, adjusted, and tracked in real time.
Most studios charge $50–100 extra per session to train with a partner. We never will. Bring your spouse, friend, or training partner — same session, same coach, same price.
Every PT plan comes with unlimited access to all group fitness classes at no extra charge. Train with your coach and use classes to stay active between sessions — for free.
Both included with every plan.
Your coach builds a custom meal plan around your goals — macros, meal ideas, and food logging all delivered straight to your app, at no extra charge.
Every client gets full access to our custom coaching app. Workouts, progress tracking, and direct coach messaging — all in one place, always on.
All plans include unlimited group classes and couples training. A free consultation comes first — no payment until we've talked goals and fit.
Membership is billed on a 4-week month. Clients have access to a personal client portal where they can cancel at any time — up until the last day of the current billing month. Cancelling mid-month does not refund the current month; it simply stops the next charge from processing. There is no 30-day notice requirement. We think that's fair to everyone: your trainer knows what they're earning for the month, and you're never locked into a future charge you don't want. Cancel before the new month starts and you owe nothing more.
We meet, talk through your goals, and do a full movement assessment — no payment, no commitment. We want the fit to be right before you sign anything.
We present your program, then take you through a full representative workout — so you know exactly what training with us looks like before you commit.
We lock in your schedule and get to work. Your program updates as you adapt. Progress compounds. You'll track every session in the app.
Half the price. Twice the value. And things other trainers simply don't offer.
We price match any coached strength program using real equipment in King County. Call around — we welcome it. We've made this offer since day one. We've never had to honor it.