We offer two exciting programs designed to help kids build strength, confidence, and healthy habits that last a lifetime.Youth: This foundational class is all about education and proper technique. We focus on teaching safe movement, building coordination, and helping kids develop strength the right way — setting them up for long-term success in fitness and beyond.Varsity: This is our advanced, invitation-only program for driven young athletes who are ready to take their training to the next level. In Varsity, we challenge them just like in an adult class — with age-appropriate intensity and a focus on unlocking their full athletic potential. Earning a spot in this program is an achievement kids can be proud of and parents can feel confident about.